I-Sudoku yabantu abadala ingaphezulu komdlalo. Izifundo zakutsha nje zinxulumanisa ukuziqhelanisa nephazili rhoqo ekuphuculeni inkumbulo yokusebenza, ukuguquguquka okukhulu kwengqondo, ukunciphisa uxinzelelo kunye nokuhla kancinci kwengqondo. Eli nqaku licacisa indlela i-Sudoku ebandakanya ngayo ingqondo, ishwankathela iziphumo eziphambili kwi-neuroplasticity kunye nomngcipheko we-dementia, inikezela ngezicwangciso ezisebenzayo zabaqalayo kunye nokuqhubela phambili.